Friday, April 19: In observance of Passover, Fitness & Aquatics will CLOSE at 5:00 p.m., there will be no Women's-Only swim, and Kid Kare Babysitting will close at noon. The building will CLOSE promptly at 5:30 p.m. April 19 - 28: Subway is CLOSED Monday, April 29: Indoor pool will CLOSE EARLY at 7 p.m. and will reopen as usual at 5:30 a.m. on Tuesday, April 30. Questions? Please call 216.831.0700. ext 0.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 10 pm
5:30 am - 8 pm
8 am - 8 pm
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Prenatal Yoga

Date: February 16, 2019Time: 11:15 am - 12:15 pm

New! Prenatal Yoga
Join other expecting mothers for an hour of yoga specifically focused on the needs of pregnant women. The program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort. Yoga can also alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica. Yoga can also help mothers develop proper breathing techniques that can be used in labor and delivery.

Where: Mandel JCC Upper Rzepka
When
: Saturdays, January, 26- March 2  • 11:15 AM - 12:15 PM

Fee: Member $45 • Non-Member $65

 

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