April 25 - 28: Subway is CLOSED Monday, April 29: Indoor pool will CLOSE EARLY at 7 PM and will reopen as usual at 5:30 AM on Tuesday, April 30. Questions? Please call 216.831.0700. ext 0.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 10 pm
5:30 am - 8 pm
8 am - 8 pm
Young Family Services
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Parents & Parents to Be

April 2019

Prenatal Yoga
Join other expecting mothers for an hour of yoga specifically focused on the needs of pregnant women. The program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort. Yoga can also alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica. Yoga can also help mothers develop proper breathing techniques that can be used in labor and delivery.
Where: Yoga Studio
When
: April
 20 - June 1  • 11 AM - 12 PM (5/25 — No class)
Fee: Member $45 • Non-Member $65


The Chaos Solution: A Journey from Chaotic to Calm
Are you feeling overtired, overworked and overwhelmed? Are you wondering where to begin and how to get out from underneath the constant pressures of parenting and life? The answer is The Chaos Solution - A Journey from Chaotic to Calm. Learn why stress levels are at an all-time high and how you can transform the quality of life for you and your family.
When: Tuesday, April 9 • 7-8 pm
Where: Mandel JCC Community Room
Who: Limited to Mandel JCC Preschool Parents and Mandel JCC members
Cost: $5/person


Mindfulness Club with Shanna Brown
Conscious Discipline is a self-regulation program. It gives you the tools and skills needed to navigate life more consciously. This club is designed as an opportunity for staff to collaborate, discuss ideology, build community, and have hands on experiences with Conscious Discipline. 
When
: Sunday, April 28 • 9-10 am

Where: Mandel JCC, Ante Room
Who: Limited to Mandel JCC Preschool Parents
Cost: Free


May 2019 

Working and Playing with Your Children Outside - A Conversation with Char Apanius
With warmer weather and longer days right around the corner, learn some different ways that you can play with your children outside. Parents will receive guidance on how to garden with their children or simply use what is available outside to explore and engage in imaginative play. Leave the session with some helpful hints on how to make the most out of the natural environment with your children this spring and summer.
When
: Thursday, May 2 • 7-8 pm

Where: Mandel JCC Community Room
Who: Limited to Mandel JCC Preschool Parents and Mandel JCC members
Cost: $5/person


A Playful Evening of Comedy and Competition
A playful evening of comedy, brain teasers and competition. Inspired by the wisdom of Fred Rogers and Jewish Text, Deena Mendlowitz will teach parents how to use improv as a fun way to bond with their children.
When: Thursday, May 21 • 6:30-8:30 pm

Where: Mandel JCC Stonehill Auditorium
Who: Limited to Mandel JCC Preschool Parents and Mandel JCC members
Cost: $5 / person

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