This course will teach safe practices to protect yourself in dangerous situations and promote confidence in your abilities to defend yourself. The curriculum includes boxing and kickboxing techniques focusing on proper stance, striking and movement. This is a hands-on learning experience with partner drilling. The instructor has over 15 years of boxing and kickboxing training and in-ring experience. He has trained and trained with professional MMA fighters, boxers, kick boxers and UFC fighters.

Camp Wise is an overnight experience for kids in grades 2-12 in Chardon, Ohio. It's a place where every camper can be themselves, learn new things and be accepted.

Camp Wise is an overnight experience for kids in grades 2-12 in Chardon, Ohio. It's a place where every camper can be themselves, learn new things and be accepted.

Camp Wise is an overnight experience for kids in grades 2-12 in Chardon, Ohio. It's a place where every camper can be themselves, learn new things and be accepted.

Let your mind and body unwind during this program that helps you shifts from challenge to tranquility. Through gentle movements, stretching and focused breathing exercises, this class provides a peaceful sanctuary where participants can rejuvenate their minds and cultivate a sense of calm. Instructor Trish Turo, is a brain health researcher, coach, yoga teacher and healthy habit expert.

This class is the perfect opportunity for an outlet for artistic self-expression using paint as the medium. The instructor will give each student individual instruction for creating their unique painting. This class is ideal for anyone interested in painting or creative expression.

This class is the perfect opportunity for an outlet for artistic self-expression using paint as the medium. The instructor will give each student individual instruction for creating their unique painting. This class is ideal for anyone interested in painting or creative expression.

This class is the perfect opportunity for an outlet for artistic self-expression using paint as the medium. The instructor will give each student individual instruction for creating their unique painting. This class is ideal for anyone interested in painting or creative expression.

Full Court Fundamentals with TNBA is a youth basketball skills program designed to help young athletes improve their basketball fundamentals in a fun and supportive environment. Participants will focus on essential skills like dribbling, shooting, passing, defense and footwork through engaging drills and games. This course is for all skill levels, from beginners to more advanced players looking to refine their technique. Led by experienced coaches from the National Basketball Academy, the program emphasizes teamwork, personal growth and confidence building.

Taking time to acknowledge the positive aspects of our lives -- especially expressing gratitude -- is scientifically proven to benefit your brain and body. Learn about the benefits of being thankful and how to incorporate gratitude into your everyday health practices.

This hands-on workshop is for adults and teens. Koby will explain the basics of his manual metal wire bending technique, including how to make connections and ways to create using pliers and a wire cutter. Each participant will construct their wire creation using the workshop theme of Home. What is a home for you? Pick one item that reminds you of home. Maybe it’s a figure? Or an abstract idea? All artistic skill levels are welcome. This event is made possible by support from @akiva.

Saddle up for a rip-roarin' good time at J-Kids Rodeo Roundup Kids' Night Out. The evening will include country line dancing, lasso skills with a fun roping station, horseshoe toss and stick-horse races. Swing by our craft corral to make your very own sheriff's badge or decorate a cowboy hat to take home. Themed snacks are included. This is a drop-off event so parents can enjoy a date night.

Mini-Dribblers with TNBA is an introductory youth basketball skills program designed to help young athletes learn and improve their basketball fundamentals in a fun and supportive environment. Through engaging drills and games, participants will focus on essential skills like dribbling, shooting, passing, defense, and footwork. The program caters to beginner skill levels and is led by experienced coaches from the National Basketball Academy. Mini-Dribblers participants will work on teamwork, personal growth and confidence building while learning and practicing basketball skills.

Join Cantor Sarah Sager for a meaningful monthly Rosh Chodesh Gathering at The J. Rosh Chodesh is the start of a new Jewish month and a time for renewal, goal setting and spiritual growth. Cantor Sager will lead engaging sessions of Torah study accompanied by guided reflections.

This Election Day, give your kids a day full of fun and adventure at J-Kids Vacation Camp. They’ll make a splash in the pool during our swim sessions, unleash their creativity in vibrant arts and crafts projects, and burn off energy in action-packed sports games. Whether creating masterpieces, competing in friendly sports, or splashing around with friends, there’s something for everyone to enjoy. AM and PM care is available for an additional cost.

This MLK Jr. Day, give your kids a day full of fun and adventure at our special school's out program. Your child will enjoy a day packed with activities. They’ll make a splash in the pool during our swim session, unleash their creativity in vibrant arts and crafts projects, and burn off energy in action-packed sports games. Whether they’re creating masterpieces, competing in friendly sports, or splashing around with friends, there’s something for every child to enjoy. AM care and PM care are available for an additional cost.

The J's annual Weight Loss Challenge is for members ages 18 and over who want to firm up their body, lose weight and feel better overall. Participants get six weeks of continuous motivation and support from Rich Zatta, director of fitness, plus special group fitness classes and guidance from a University Hospital dietician. Participants will have access to an Expresso Bike Challenge and personal training special offers. Cash prizes are awarded to men and women who lose the highest percentage of weight.

Krav Maga is a self-defense system that originated in Israel and is known for its focus on real-world situations. The name translates to "contact combat" in Hebrew. The self-defense system uses elements from wrestling, boxing, Muay Thai and jujitsu. This introductory self-defense class, led by Master Maranganti of Krav Maga Cleveland is principle based and will focus on aspects of self-defense, in a fun, safe, controlled environment for children. Students will focus on learning basic strikes and defenses through skill coaching and interactive games. For youths in grades 3rd-6th.