Fitness and Aquatics

We take a comprehensive body and mind approach with all of our programs. Our fitness and wellness team has degrees, certifications and expertise in a broad scope of areas including physical therapy, exercise science, sports medicine, nutrition and dietetics, water sports, exercise physiology and sports injury, safety and recovery.

 You may be interested in:

  • Pickleball classes, clinics and leagues
  • Arthritis, core and HIIT shallow water group exercise classes
  • Personal training
  • RecoveryZone with advanced restorative equipment
  • Yoga, Pilates, Tai chi, Pure strength, Pop Zumba Low impact cardio and weights and more

Learning and Conversations

Our hands-on classes help spark your inner self and engage your mind. No matter your age or experience, discover new interests and hobbies through art classes, card and tile games, book clubs and Israeli dance. If you enjoy dialogue about current events and historical context, we have a variety of classes that will engage your mind and expand your views.

Men’s Club

The J’s Men’s Club offers an opportunity to connect with peers and discuss a variety of interesting and topical issues. Participants socialize, share ideas and listen to guest speakers. Most members are retired, have a wide variety of hobbies and are active volunteers in the community.

U.S. Masters Swim

This program is for dedicated, adult swimmers who want to experience an intense workout while advancing your swimming technique and skills. Level 1 Master Coach Laura Wright provides instruction and workouts tailored to each swimmer's individual ability. The goal is for you to become a more efficient and advanced swimmer.

Jewish Education

The J brings people of all ages together with activities that bridge the generation gap. From holiday celebrations to challah-making workshops we encourage the community to share experiences that unite the young and the young at heart. Our engaging adult programs include art classes, news and current events discussions, lectures, book club gatherings and classes on Judaism that explore Jewish history, life cycle events and Torah study.

Creative Aging

Creative Aging is not just about creative expression; it’s about living life to the fullest, celebrating individuality, fostering connections, and embracing the joy of lifelong learning. Creative Aging fosters a welcoming environment for all individuals to live their best lives through learning new skills, keeping active, and most importantly, socializing.

Cleveland Jewish FilmFest

Watch a diverse, international selection of dramas, documentaries, shorts and TV series that explore, educate, entertain and provoke discussion on the Jewish and Israeli experiences. From dramatic to humorous, we screen powerful and award-winning films for all movie lovers.

Featured Classes

Adult

03/11/2026 - 03/11/2026

Explore the role of a caregiver - the changes they may experience, and the importance of building a support team and managing caregiver stress.

Explore the role of a caregiver - the changes they may experience, and the importance of building a support team and managing caregiver stress.

Adult

04/15/2026 - 04/15/2026

Examine how best to prepare for future care decisions and changes, including respite care, residential care and end-of-life care.

Examine how best to prepare for future care decisions and changes, including respite care, residential care and end-of-life care.

Adult

05/20/2026 - 05/20/2026

Examine how best to prepare for future care decisions and changes, including respite care, residential care and end-of-life care.

Helping the person living with dementia take part in daily activities, providing the right amount of support and balancing safety and independence while managing expectations.

Adult

05/12/2026 - 05/12/2026

This program helps participants reduce fall risks, improve balance, and stay active through practical strategies and exercises—beneficial for all mobility levels.

The program is designed to raise participants’ fall prevention knowledge and awareness, introduce steps they can take to reduce falls and improve their health and well-being. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. Individuals with mobility issues can enhance their balance and safety, while those without any apparent impairments can still benefit by maintaining their current health status and preventing future problems.

Camps, Adult

08/13/2026 - 08/17/2026

An overnight camp program for adults with disabilities.

Experience all the fun of Camp Wise and meet new friends at this overnight vacation in the woods for adults with disabilities. Enjoy sports, swimming, archery, arts and crafts, lake activities and more!

Camps, Adult

08/29/2026 - 08/29/2026

Come back to Camp Wise for a day full of laughter, old friends and campfires.

It’s time to come home! Whether you roasted marshmallows in the '60s, pranked your friends cabin in the 90's or sang camp songs in the 2000s, this is your chance to relive the magic. Join Camp Wise for a day full of laughter, old friends and campfires.

Camps, Adult

08/28/2026 - 08/30/2026

Come back to Camp Wise for a weekend of laughter, old friends and campfires.

It’s time to come home! Whether you roasted marshmallows in the '60s, pranked your friends cabin in the 90's or sang camp songs in the 2000s, this is your chance to relive the magic. Join Camp Wise for a weekend full of laughter, old friends and campfires. Alumni and friends, your bunk is waiting!

Camps, Adult

08/21/2026 - 08/22/2026

A relaxing women's getaway at Camp Wise.

Relax, unplug and enjoy adult time at Camp Wise. Join us for a fabulous all-inclusive weekend that will leave you feeling refreshed and reinvigorated. Relax at the pool, enjoy a massage, get creative in the art shack and meet some new friends.

Camps, Adult

08/22/2026 - 08/22/2026

A relaxing women's getaway at Camp Wise.

Relax, unplug and enjoy adult time at Camp Wise. Join us for a fabulous all-inclusive weekend that will leave you feeling refreshed and reinvigorated. Relax at the pool, enjoy a massage, get creative in the art shack and meet some new friends.

Camps, Adult

08/21/2026 - 08/23/2026

A relaxing women's getaway at Camp Wise.

Relax, unplug and enjoy adult time at Camp Wise. Join us for a fabulous all-inclusive weekend that will leave you feeling refreshed and reinvigorated. Relax at the pool, enjoy a massage, get creative in the art shack and meet some new friends.

Adult

04/03/2026 - 05/15/2026

This class will explore the failures and the experiences of those who lived through the attack, as well as its immediate consequences.

On December 7, 1941, Japan launched a surprise attack on Pearl Harbor, leading to the destruction of American ships and aircraft and the loss of over 2,000 lives. The U.S. was caught unprepared due to flawed decision-making, cultural stereotypes, and misjudgments. This class will explore these failures and the experiences of those who lived through the attack, as well as its immediate consequences. In our final session, we will compare the arrogance that led to Pearl Harbor with that of Americans in the summer of 2001, highlighting unsettling similarities between the disasters of December 7 and September 11.

Fitness, Adult

04/30/2026 - 05/21/2026

Stay active and improve coordination, balance and agility in this beginner-friendly pickleball class focused on fun and fitness.

Pickleball for Mobility and Balance is designed for beginners who are interested in playing Pickleball as a casual hobby to stay active. The focus will be on enhancing overall coordination, balance, and agility, while playing a fun game.

Fitness, Arts and Ideas, Adult

04/15/2026 - 04/15/2026

A curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social.

Welcome to your new Wednesday ritual – a curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social. Each session includes: 45 minutes of guided movement, 45 minutes for lunch, 60 minutes for engaging talks and activities. Transportation is available upon request.

Fitness, Arts and Ideas, Adult

03/18/2026 - 03/18/2026

A curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social.

Welcome to your new Wednesday ritual – a curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social. Each session includes: 45 minutes of guided movement, 45 minutes for lunch, 60 minutes for engaging talks and activities. Transportation is available upon request.

Fitness, Arts and Ideas, Adult

03/04/2026 - 03/18/2026

A curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social.

Welcome to your new Wednesday ritual – a curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social. Each session includes: 45 minutes of guided movement, 45 minutes for lunch, 60 minutes for engaging talks and activities. Transportation is available upon request.

Fitness, Arts and Ideas, Adult

03/04/2026 - 03/04/2026

A curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social.

Welcome to your new Wednesday ritual – a curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social. Each session includes: 45 minutes of guided movement, 45 minutes for lunch, 60 minutes for engaging talks and activities. Transportation is available upon request.

Fitness, Arts and Ideas, Adult

05/06/2026 - 05/20/2026

A curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social.

Welcome to your new Wednesday ritual – a curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social. Each session includes: 45 minutes of guided movement, 45 minutes for lunch, 60 minutes for engaging talks and activities. Transportation is available upon request.

Fitness, Arts and Ideas, Adult

05/20/2026 - 05/20/2026

A curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social.

Welcome to your new Wednesday ritual – a curated wellness experience designed exclusively for active adults who want to stay sharp, strong and social. Each session includes: 45 minutes of guided movement, 45 minutes for lunch, 60 minutes for engaging talks and activities. Transportation is available upon request.

Aquatics, Adult

03/01/2026 - 03/31/2026

Tuesdays 6:30 PM and Saturdays 9:00 AM. Organized workouts for beginner through intermediate adult swimmers.

Tues 6:30 PM and Saturday 9 AM. Dive into better fitness, refined technique and a supportive swim community with U.S. Masters Swimming at The J! This energizing program is perfect for adult swimmers of all levels. Each session includes customized workouts and interval training designed to match your goals and ability, with a focus on improving stroke efficiency, endurance and overall technique.

Adult Programming Leadership