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Events

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Balance and Falls Prevention
Sep 16

Balance and Falls Prevention

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Members: $10.00

Community: $15.00

Registration

Location

Mandel JCC

Balance and Falls Prevention

The program is designed to raise participants’ fall prevention knowledge and awareness, introduce steps they can take to reduce falls and improve their health and well-being. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. Individuals with mobility issues can enhance their balance and safety, while those without any apparent impairments can still benefit by maintaining their current health status and preventing future problems.

Mandel JCC
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216-831-0700 ext. 0 
infodesk@mandeljcc.org

26001 South Woodland Road,
Beachwood, Ohio 44122

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