Maimonides Holistic Health
Renowned medieval Jewish philosopher and physician Maimonides emphasized balance, moderation and the connection between body and mind. This session with Dafna Ben Yosef, Ph.D., director of Jewish studies at Siegal Lifelong Learning, will cover how Maimonides' teachings, such as focusing on plant-based foods and mindful eating, aligned with today's best practices for aging gracefully and maintaining overall well-being, offer timeless insights for a balanced lifestyle.
In partnership with Siegal Lifelong Learning of Case Western Reserve
University.