Quick and Flavorful A Culinary Journey to Healthy Eating
University Hospitals Bedford Wellness Center presents a dynamic cooking demonstration featuring a registered dietitian and executive chef showing you how to create delicious, nutrient-packed meals in no time. Discover how to blend fresh ingredients, bold flavors and simple techniques to whip up healthy and satisfying dishes. Whether you're short on time or seeking inspiration, this demo will prove that healthy eating can be quick, flavorful and anything but bland.