Thur, Aug 22: The Men's Steam Room will be closed for maintenance for the remainder of the day. For questions or updates, please check our website or Facebook page. We are sorry for the inconvenience. ~ NOW through Mon, Sept 2: Indoor Pool & Whirlpools CLOSED for maintenance. Please use The J's outdoor pool or Notre Dame College indoor pool. See box below for Notre Dame pool schedule.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 10 pm
5:30 am - 8 pm
8 am - 8 pm
Fitness
MENU
Personal Training Goals

Personal Training

I'm Interested in
Personal Training
Meet Our
Personal Trainers
Reach your goals safely & quickly with The J’s outstanding personal training staff. All of The J’s Beachwood certified personal trainers have obtained nationally accredited certifications or have a degree in the field of exercise science.

WHO SHOULD CONSIDER PERSONAL TRAINING?

Personal training is ideal for anyone looking for a results-oriented fitness program – available for those 10 years and older and can be adapted to all ages, abilities and athletic levels.


WHAT ARE THE ADVANTAGES OF PERSONAL TRAINING?

Faster and better results. Having a personal trainer to guide you will motivate you and help optimize your work out to achieve your goals.
• Customize your workout to increase weight loss and muscle gain.
• Reduce your chance of injury.
• Help you establish a lifetime of good fitness habits.
• Help you to overcome plateaus and avoid getting discouraged.


WHEN IS PERSONAL TRAINING OFFERED?

• Monday-Thursday, 5:30 am - 9 pm
• Fridays, 5:30 am - 7 pm
• Saturday & Sundays, 8 am - 3 pm


WHERE IS PERSONAL TRAINING OFFERED?

Sessions take place in the Fitness Center, gym and/or in the dedicated personal training studio.


WHAT TYPES OF PERSONAL TRAINING DOES THE J OFFER?

• One-on-one
• Semi-private group training (two-three people)
• Youth personal training (ages 10-18)
• For seniors and injury rehabilitation.


 

The Mandel Jewish Community Center's Beachwood Fitness Center is centrally located in Northeast Ohio, only minutes from I-271 and Chagrin Boulevard in Beachwood, Ohio. It is convenient to the following Cleveland suburbs:  Shaker Heights, Pepper Pike, Cleveland Heights, University Heights, South Euclid, Lyndhurst and Solon.

 

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